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Welcome to Body Snatched Fitness!

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*videos appear in order

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HIIT it!!! Here's some high intensity home cardio. 20 mins each.

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Home HIIT Cardio Routine for Fat Burn (20 minutes)
25:29
10 Walking ๐Ÿšถ๐Ÿพโ€โ™€๏ธ / Step Cardio Routine
12:10
Low Impact HIIT Cardio (no hopping)
24:31

Let's stretch!!!

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Push/Leg/Core Stretch - Dynamic

Push/Leg/Core Stretch - Dynamic

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