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Hey! Welcome to Snatch Sessions Live. I'm excited to train you, help you lose fat, and tone/sculpt that bawdy!

 

Below is your gift of 3 free sessions.🎁

 

These sessions are live workouts in which I coach (and work out with you - I put in the work too 😉) the entire time in an allotted time slot. Each one is different and there's lot of variation of options for you to sign up for. They typically run 30-40 minutes.

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Workouts are done via Zoom but you do not have to be on screen unless you want. I will be participating while training and will be pinned on the screen.

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Claim your workouts below and you will be sent an email to schedule. Looking forward to training with you!

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To learn more about these sessions and FAQ click here.

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🚨NOTE: once you claim it you should get an email right away with the booking link. Please check your spam folder if you don't get it.

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Workouts are added to the schedule regularly on a rolling basis. There is usually one workout listed and once completed, the new one is added. All are posted 2-3 days in advance so check back in.

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Upcoming Dates:  sign ups due no later than one hour before session start time. 

 

◾Thursday, 7pm est (4/14): full body 

Let's break a sweat and snatch it up! 🏋🏾‍♀️

  • Snatch Sessions

    197$
    3 month program (save $10/month)
     
    • 35-45 minute workouts for time efficiency
    • 8-10 minute workouts options
    • stretch & flexibility videos
    • cardio/hiit videos (regular and low impact/modified)
    • access to client Instagram
    • healthy recipes
    • client blog
    • one time payment / no recurring payment

  • Group Hook Up 🎁

    0$
    try 3 free training sessions
    Valid for 3 months
    • toning and fat loss specific workouts
    • home comfort instead of gym hassles
    • 35-45 minute high fat burn session for time saving
    • form and modification demonstrations
    • accountability of live training
    • core fat burn and strengthening
    • lots of fun!!!
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