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Congrats on taking the leap sis! 👏🏾

Choose your Snatch Plan...

Below are all the varying Snatch Plan options. Read through benefits and features to decide what's best for you. (if viewing on mobile click "v" symbol to view features) 

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*note: all written workouts & documents are lifetime access, videos are 3 months.

  • Snatch Plan 🏋🏾‍♀️

    75$
    4 week fat burn, strength, restoration plan
    Valid for 6 months
    • lifetime access to written routines
    • 6 month access to video routines
    • 35-45 min full length strength videos (3 per week, 12 total)
    • 10 minute "swift snatch" routines for subs/add on (5 total)
    • hiit/cardio routines (2 total, 10-20 mins each) 🎁
    • stretch videos (3 - lower back, full body, stress relief) 🎁
    • snatch plan workout guide (to optimize workouts)
    • goal setting guide
    • weight goal guide
    • "we eatin' " portion control nutrition challenge
    • "affirm firmly" self reflection/affirmations challenge

  • Snatch Plan VIP 🏆

    125$
    fat burn, strength, & restoration program
    Valid for 6 months
    • lifetime access to written routines
    • 6 month access to video routines
    • 35-45 min full length strength videos (3 per week, 12 total)
    • 10 minute "swift snatch" routines for subs/add on (5 total)
    • hiit/cardio routines (2 total, 10-20 mins each) 🎁
    • stretch videos (3 - lower back, full body, stress relief) 🎁
    • snatch plan workout guide (to optimize workouts)
    • goal setting guide
    • weight goal guide
    • "we eatin' " portion control nutrition challenge
    • "affirm firmly" self reflection/affirmations challenge
    • access to client blog - nutrition and recipes
    • calorie deficit guide

If you have questions about the programs, go back to the original info and FAQ page by clicking here.

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