top of page
Congrats on taking the leap sis! 👏🏾
Let's get started...
Snatch Sessions
197$3 month program (save $10/month)- 35-45 minute workouts for time efficiency
- 8-10 minute workouts options
- stretch & flexibility videos
- cardio/hiit videos (regular and low impact/modified)
- access to client Instagram
- healthy recipes
- client blog
- one time payment / no recurring payment
Snatch Blueprint 📝
275$1 on 1 consultation+ personalized plan- face to face, in depth strategy call
- personalized workout, nutrition, and habit building plan
- written plan and summaries of needed actions
- personalized progression plan (for workouts & nutrition)
- one time payment
- ⭐ bonus: complimentary month of Snatch Sessions program
bottom of page