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Here's your first workout!!! Feel the burn 🔥 Taken from my Snatch Sessions program - so if you need strategic workout strategy, nutrition guidance, accountability, & optional affordable one on one help, consider signing up 😉
Make sure you read the Body Snatched disclaimer stating this is a general workout. And that you should alter, modify and change as needed - for your fitness level and to accommodate doctor's orders.

3rd - Push/Leg/Core (ss141)

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