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Here's workout 2!!! 🏋🏾♀️ Again, taken from my Snatch Sessions program - which includes strategic workout strategy, more nutrition guidance (like the info sent yesterday), accountability, and optional affordable one on one help.
Make sure you read the Body Snatched disclaimer stating this is a general workout. And that you should alter, modify and change as needed - for your fitness level and to accommodate doctor's orders.

3rd - Push/Pull/Core (ss144)

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