Here's workout #2!!! A blood pumping upper body and core intensive 💪🏾 Taken from my Snatch Sessions coaching program. You'll get your habit change / nutrition challenge email tomorrow  😁

(I also happened to mention during the stretch the new handheld massager I got for less than 40 bucks that has been a big relief for me - just linking it here if you're curious (and use code SNATCHED35 for an additional 35% off!) - and you can check out my Amazon Influencer shop as well 😉)

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🚨 Make sure you read the Body Snatched disclaimer stating this is a general workout. And that you should alter, modify and change as needed - for your fitness level and to accommodate doctor's orders. 🩺